Baked Veggie Kabobs

Kabobs are a healthy and quick side dish to any meal. They even make a great meal all on their own if you add marinated chicken, beef or pork to the kabobs. Today I decided to make veggie/fruit kabobs as a side dish. I used green and red peppers with chunks of fresh pineapple and cooked them in the oven but they are also delicious on the BBQ. This time, I didn't season my kabobs with anything because veggies have great natural flavor, but you can also baste them with your choice of marinade or sprinkle with your favorite seasoning. I highly recommend Lawry's Herb and Garlic marinade if you choose to baste the veggies before you cook them.

Some veggies that work well for kabobs include: red and green peppers, onions, mushrooms, zucchini, red potatoes and any other veggies that you would like to use.

Fruit kabobs are also delicious and don't require any cooking. String bananas, strawberries, apple slices, grapes, pineapple and any other fruit on a skewer and serve for a healthy snack or side dish. Kabobs are so easy and so much fun to make with the family. Each person can personalize them and make them however they want.

Baked Veggie Kabobs


1 pkg. bamboo skewers
1 green pepper
1 red pepper
1 fresh pineapple
(other fruits or veggies of your choice)


1. Soak skewers in water for at least 30 minutes or over night, if possible. This helps keep the skewers hydrated and will prevent them from catching fire while cooking
2. Chop pineapple and red and green peppers into 1 inch cubes
3. Thread onto skewers, alternating veggies and pineapple
4. Place wire cooking rack on top of a cookie sheet and arrange kabobs on cooling rack
5. Broil 6 inches from heat for approximately 10 minutes, turning kabobs after 5 minutes. Keep a close eye on them as they can burn quickly.


Serve immediately.

Creamy Pesto Chicken Pasta

I got this recipe while searching online but I don't remember where I found it. This meal is a lot quicker than I expected and tastes so good! It is definitely one that will be made often at my house.


Side note: I made this for St. Patrick's Day so the sauce in the pictures is a lot more green than it's supposed to be =]  Also, I just used a rotisserie chicken and served it on the side but it is delicious if you combine it all together as well. 

Chicken Pesto Pasta
Total time: 35 minutes
Servings: 3-4

• 3/4 cup heavy cream
• 1/4 cup pesto
• 1/4 cup grated parmesan cheese
• 1/2 box cooked pasta - I used garden rotini
• 3 cups cooked chicken shredded or chopped

1. Cook and chop/shred chicken and place in large mixing bowl.
2. Prepare pasta to your liking, combine with cooked chicken and set aside.
3. Boil the heavy cream, stirring constantly, it will boil quickly. Continue boiling on medium heat for 4-5 minutes until it thickens up.
4. Add pesto and most of the cheese. Stir until cheese is melted. 
5. Add salt and pepper to taste.
6. Pour creamy pesto sauce over pasta and chicken, stir to combine and top with remaining cheese.

Chicken Stir-Fry

Today's quick and easy meal is, chicken stir-fry. It is probably the fastest meal I have ever made and I just used ingredients that I already had at home. It literally took me a little less than 15 minutes to throw this together and it is delicious and fairly healthy (next time, I'll use brown rice to make it even more healthy). It is quick, delicious and filling. Perfect for those busy nights.

Chicken Stir-Fry

Cook time: 15 minutes
Serves: 2-3

• 2 cups minute rice
• 2 cups water
• 1 tbs EVOO (extra virgin olive oil)
• 1 package frozen asparagus stir-fry (I use the Great Value band)
• 1 cup cooked, chopped chicken
• 1/2 - 1 cup Kikkoman stir-fry sauce (according to taste)

1. Combine water and rice in a glass or microwave safe bowl, cover and microwave for 8 minutes.
2. In a large sauce pan or wok, heat EVOO, asparagus stir-fry and chopped chicken* over medium-high heat until vegetables are tender.
3. Add Kikkoman stir-fry sauce (and chicken if not added in step 2, see note).
4. Heat thoroughly and serve over rice.

* I used left over rotisserie chicken that I shredded up. You can also use canned chicken or just cook and chop 2 chicken breasts. If the chicken is already hot, add to the stir-fry vegetables when you add the sauce in step 3.