Chicken Stir-Fry

Today's quick and easy meal is, chicken stir-fry. It is probably the fastest meal I have ever made and I just used ingredients that I already had at home. It literally took me a little less than 15 minutes to throw this together and it is delicious and fairly healthy (next time, I'll use brown rice to make it even more healthy). It is quick, delicious and filling. Perfect for those busy nights.

Chicken Stir-Fry

Cook time: 15 minutes
Serves: 2-3

• 2 cups minute rice
• 2 cups water
• 1 tbs EVOO (extra virgin olive oil)
• 1 package frozen asparagus stir-fry (I use the Great Value band)
• 1 cup cooked, chopped chicken
• 1/2 - 1 cup Kikkoman stir-fry sauce (according to taste)

1. Combine water and rice in a glass or microwave safe bowl, cover and microwave for 8 minutes.
2. In a large sauce pan or wok, heat EVOO, asparagus stir-fry and chopped chicken* over medium-high heat until vegetables are tender.
3. Add Kikkoman stir-fry sauce (and chicken if not added in step 2, see note).
4. Heat thoroughly and serve over rice.

* I used left over rotisserie chicken that I shredded up. You can also use canned chicken or just cook and chop 2 chicken breasts. If the chicken is already hot, add to the stir-fry vegetables when you add the sauce in step 3.